Preparation & Usage

Heart Smart™ Pancakes Makes 14 pancakes You will need: 2 cups Heart Smart Bisquick™ Mix 1 1/4 cups fat-free (skim) milk 1 egg 1. Stir ingredients until blended. 2. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. 3. Cook until edges are dry. Turn; cook until golden. High altitude (3500-6500 ft): No change. For Heart Healthy Pancakes Just add the following ingredients in step 1 of our Hearth Smart™ pancakes recipe 1 1/3 cups fat-free (skim) milk 2 egg whites Heart Smart™ Waffles Makes 2 (4 - inch) waffles You will need: 2 cups Heart Smart Bisquick™ Mix 1 1/3 cups fat-free (skim) milk 2 tbsp vegetable oil 1 egg 1. Stir ingredients until blended. 2. Pour onto center of hot greased waffle maker; close lid. 3. Bake about 5 min or until steaming stops. Carefully remove waffle. High altitude (3500-6500 ft): Increase milk to 1 1/2 cups. Make It Your Own Stir 1 of your favorites into the Bisquick pancake or waffle recipe Make it hearty Add 1/2 cup quick cooking oats Make it fruity Add 2/3 cup raisins Just enough fiber Add 1 tsp chia seeds Make it nutty Add 1/4 cup chopped walnuts Make it moist Add 2/3 cup yogurt Make it tasty Add 1/2 cup mashed banana Heart Smart™ Biscuits Makes 5 biscuits You will need: 1 1/2 cups Heart Smart Bisquick™ Mix 1/2 cup fat-free (skim) milk 1. Heat oven to 450°F. 2. Stir ingredients until soft dough forms. 3. Drop dough by spoonfuls onto ungreased cookie sheet. 4. Bake 7-9 min or until golden brown. 5 biscuits. High altitude (3500-6500 ft): No change. To Measure Bisquick Mix: Spoon into dry-ingredient measuring cup; level with knife. Do not sift.

Features

Low fat

Naturally cholesterol free

Good source of calcium

Kosher