Near East Tabouleh Grain Mix, 5.2 oz

Near East Tabouleh Grain Mix, 5.2 oz, 5.2 Ounce

$3.29
$0.63/oz

Ingredients

Bulgur Wheat, Salt, Parsley*, Onions, Molasses*, Garlic, Spearmint, Honey, Black Pepper, *Dried
Product Number: 00072251000603

90cal

Calories

0g

Total Fat

1g

Total Sugars

270mg

Sodium

Nutrition Facts

Per recommended serving 1.0 oz (28g/about 2 1/2 Tbsp bulgur wheat & 1 tsp seasoning mix) As packaged
serving size
28 gram
Amount Per Serving

Calories

90
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Sodium270mg
12 %

Total Carbohydrate21g
8 %

Dietary Fiber3g
12%
Total Sugars1g
Added Sugars1g
1%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium20mg
0%

Iron0.7mg
4 %

Potassium130mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

At Near East®, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal.

Preparation & Usage

Preparation Directions 1. In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. 2. Stir in 1 cup chopped fresh tomato (about 1 large), 1 tablespoon fresh lemon juice* and 1 tablespoon olive oil or vegetable oil; mix well. 3. Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared *For tarter lemon flavor, increase lemon juice to 2 tablespoons.

Features

Kosher

Product Number: 00072251000603

Ingredients

Bulgur Wheat, Salt, Parsley*, Onions, Molasses*, Garlic, Spearmint, Honey, Black Pepper, *Dried

90cal

Calories

0g

Total Fat

1g

Total Sugars

270mg

Sodium

Nutrition Facts

Per recommended serving 1.0 oz (28g/about 2 1/2 Tbsp bulgur wheat & 1 tsp seasoning mix) As packaged
serving size
28 gram
Amount Per Serving

Calories

90
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Sodium270mg
12 %

Total Carbohydrate21g
8 %

Dietary Fiber3g
12%
Total Sugars1g
Added Sugars1g
1%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium20mg
0%

Iron0.7mg
4 %

Potassium130mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.