Kodiak Power Cakes Blueberry Flapjack & Waffle Mix, 18 oz

Kodiak Power Cakes Blueberry Flapjack & Waffle Mix, 18 oz, 18 Ounce

$6.49
$0.36/oz

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Blueberries, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor
Product Number: 00705599013805

190cal

Calories

2g

Total Fat

9g

Total Sugars

360mg

Sodium

Nutrition Facts

Per recommended serving 1/2 cup (53g) Makes about three, 4″ flapjacks
serving size
53 gram
Amount Per Serving

Calories

190
% Daily Values *

Total Fat2g
3 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol5mg
2 %

Sodium360mg
16 %

Total Carbohydrate30g
11 %

Dietary Fiber3g
11%
Total Sugars9g
Added Sugars8g
16%

Protein14g
20 %

Vitamin D0μg
0 %

Calcium221mg
15%

Iron2mg
10 %

Potassium148mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

Restoring the Flapjack Tradition Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak® Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier.

Preparation & Usage

Just Add Water Flapjack and Waffle Instructions Flapjacks 1 Cup Kodiak Mix 3/4 Cup Water* Stir until the batter is combined (do not overheat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375° F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles 1 Cup Kodiak Mix 3/4 Cup Water* 1 Tbsp Oil Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. *For thicker flapjacks or waffles, simply add more mix or use less water.

Features

Crafted with 100% Whole Grains

Protein-Packed 14g Protein per Serving

Made with freshly ground grains and no preservatives

Kosher - Dairy

Product Number: 00705599013805

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Blueberries, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor

190cal

Calories

2g

Total Fat

9g

Total Sugars

360mg

Sodium

Nutrition Facts

Per recommended serving 1/2 cup (53g) Makes about three, 4″ flapjacks
serving size
53 gram
Amount Per Serving

Calories

190
% Daily Values *

Total Fat2g
3 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol5mg
2 %

Sodium360mg
16 %

Total Carbohydrate30g
11 %

Dietary Fiber3g
11%
Total Sugars9g
Added Sugars8g
16%

Protein14g
20 %

Vitamin D0μg
0 %

Calcium221mg
15%

Iron2mg
10 %

Potassium148mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.