Krusteaz Protein Buttermilk Pancake Mix, 20 oz

Krusteaz Protein Buttermilk Pancake Mix, 20 oz, 20 Ounce

$4.79
$0.24/oz

Ingredients

Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey Protein Isolate (Milk), Soybean Oil, Salt, Dextrose, Buttermilk, Natural Flavor
Product Number: 00041449471792

220cal

Calories

3g

Total Fat

7g

Total Sugars

600mg

Sodium

Nutrition Facts

Per recommended serving 1/2 cup mix (61g)
serving size
61 gram
Amount Per Serving

Calories

220
% Daily Values *

Total Fat3g
4 %

Saturated Fat0.5g
3%
Trans Fat0g

Cholesterol0mg
0 %

Sodium600mg
26 %

Total Carbohydrate34g
12 %

Dietary Fiber4g
14%
Total Sugars7g
Added Sugars6g
12%

Protein15g
12 %

Vitamin D0μg
0 %

Calcium60mg
4%

Iron1.9mg
10 %

Potassium140mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

Our roots They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our pancakes make it easier to feed your family well, wherever your home is.

Product Detail

Here's a stack of pancakes that will fill you up without slowing you down. Made with 15 grams of protein per serving and 100% whole grain flour, Krusteaz Protein Pancake Mix means a breakfast, brunch or dinner packed with extra energy. And it's simple to make. Just add water to the mix and cook until your pancakes are golden brown.

Preparation & Usage

Just add water Boost your protein 1 cup mix makes 5-6 4-inch pancakes 15g protein* per serving: 1 cup mix + 2/3 cup water 17g protein* per serving: 1 cup mix + 2/3 cup milk 20g protein* per serving: 1 cup mix + 2/3 cup milk & 1 egg *See nutrition facts for sodium content. Tip: For thinner pancakes, add more water or milk. Protein amount will vary from above. Directions 1. Heat griddle to 375°F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than 1/4 cup batter per pancake onto griddle. 4. Cook pancakes 1¾ - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form.) Do not eat raw batter. High Altitude: No adjustment necessary.

Features

100% whole grain flour

15g protein per serving

No artificial flavors, colors, preservatives

Also makes waffles

Product Number: 00041449471792

Ingredients

Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey Protein Isolate (Milk), Soybean Oil, Salt, Dextrose, Buttermilk, Natural Flavor

220cal

Calories

3g

Total Fat

7g

Total Sugars

600mg

Sodium

Nutrition Facts

Per recommended serving 1/2 cup mix (61g)
serving size
61 gram
Amount Per Serving

Calories

220
% Daily Values *

Total Fat3g
4 %

Saturated Fat0.5g
3%
Trans Fat0g

Cholesterol0mg
0 %

Sodium600mg
26 %

Total Carbohydrate34g
12 %

Dietary Fiber4g
14%
Total Sugars7g
Added Sugars6g
12%

Protein15g
12 %

Vitamin D0μg
0 %

Calcium60mg
4%

Iron1.9mg
10 %

Potassium140mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.