Bob's Red Mill Golden Flaxseed, Whole, Premium, 13 Ounce
$3.99$0.31/oz
Description
Dear friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790mg of omega-3s per serving and boasting a wonderfully nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health. To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. An employee-owned company.Ingredients
Whole Golden Flaxseed.170kcal
Calories
11g
Total Fat
0g
Total Sugars
10mg
Sodium
Nutrition Facts
servings pr container
Amount Per Serving
Calories
170
% Daily Values *
Total Fat11g14 %
Saturated Fat1g
5%
Trans Fat0g
Cholesterol0mg0 %
Sodium10mg0 %
Total Carbohydrate10g4 %
Dietary Fiber8g
29%
Total Sugars0g
Added Sugars0g
0%
Protein6g0 %
Vitamin D0μg0 %
Calcium56mg
4%
Iron2mg10 %
Potassium269mg6 %
Product Number: 00039978022301
Description
Dear friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790mg of omega-3s per serving and boasting a wonderfully nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health. To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. An employee-owned company.Product Number: 00039978022301