Krusteaz Protein Buttermilk Pancake Mix, 20 oz, 20 Ounce
Ingredients
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey Protein Isolate (Milk), Soybean Oil, Salt, Dextrose, Buttermilk, Natural Flavor220cal
3g
7g
600mg
Nutrition Facts
Calories
Total Fat3g4 %
Cholesterol0mg0 %
Sodium600mg26 %
Total Carbohydrate34g12 %
Protein15g12 %
Vitamin D0μg0 %
Iron1.9mg10 %
Potassium140mg2 %
Brand Information
Our roots They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our pancakes make it easier to feed your family well, wherever your home is.
Product Detail
Here's a stack of pancakes that will fill you up without slowing you down. Made with 15 grams of protein per serving and 100% whole grain flour, Krusteaz Protein Pancake Mix means a breakfast, brunch or dinner packed with extra energy. And it's simple to make. Just add water to the mix and cook until your pancakes are golden brown.
Preparation & Usage
Just add water Boost your protein 1 cup mix makes 5-6 4-inch pancakes 15g protein* per serving: 1 cup mix + 2/3 cup water 17g protein* per serving: 1 cup mix + 2/3 cup milk 20g protein* per serving: 1 cup mix + 2/3 cup milk & 1 egg *See nutrition facts for sodium content. Tip: For thinner pancakes, add more water or milk. Protein amount will vary from above. Directions 1. Heat griddle to 375°F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than 1/4 cup batter per pancake onto griddle. 4. Cook pancakes 1¾ - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form.) Do not eat raw batter. High Altitude: No adjustment necessary.
Features
100% whole grain flour
15g protein per serving
No artificial flavors, colors, preservatives
Also makes waffles
Ingredients
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey Protein Isolate (Milk), Soybean Oil, Salt, Dextrose, Buttermilk, Natural Flavor220cal
3g
7g
600mg
Nutrition Facts
Calories
Total Fat3g4 %
Cholesterol0mg0 %
Sodium600mg26 %
Total Carbohydrate34g12 %
Protein15g12 %
Vitamin D0μg0 %
Iron1.9mg10 %
Potassium140mg2 %